How to awaken and connect with your Svadhisthana Energy - Sacral Chakra!
Yoga for Chakras Series 2 - Svadhisthana (Sacral) Location – Situated below the belly button, above the pubic bone Association –...
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Always Believe in Miracles
May 22, 20216 min read
The Benefits of Meditation
Meditation is the habitual process of training the mind to screen out distractions and focus on your thoughts. Meditation can be...
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Always Believe in Miracles
May 6, 20214 min read
Yoga for the Root Chakra
Muladhara (Root) Chakra What is the root chakra? How to awaken it and connect with your Muladhara energy. Location – The base of the...
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Always Believe in Miracles
Mar 31, 20216 min read
How to Remove Toxic Relationships from Your Life and how to realise you are in one!
Relationships are not easy whether it’s with a romantic partner, parent, child, friend or co-worker. Sometimes we get into bad habits...
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Always Believe in Miracles
Mar 21, 20214 min read
Himalayan Salt Lamps And Salt Inhalers: What Are They Used For?
You might have seen a lump of peachy-pink salt in the corner of your yoga studio or spa, or perhaps in the background of your favourite...
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Always Believe in Miracles
Mar 18, 20214 min read
Healing Frequencies For The Body And Mind
We have long understood the powerful effects of sound on the body. Music has been associated with healing and spirituality as far back as...
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Always Believe in Miracles
Mar 10, 20213 min read
Crystal Facial Rollers And Gua Sha Tool Set - How to use them and the benefits!
While the skincare industry continues to synthesise weird and wonderful ingredients for its face creams, some are turning to traditional...
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Always Believe in Miracles
Mar 7, 20215 min read
Learning to Re-connect after Covid
Reconnecting after Covid: Why Human Interaction May Take Time as Lockdown Eases The easing of COVID-19 restrictions and being able to see...
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Always Believe in Miracles
Mar 2, 20216 min read
How and when to use Essential Oils
Essential oils are concentrated extracts of different types of flora which may be taken from the bark, flower, root or leaves. They are a...
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Always Believe in Miracles
Feb 25, 20213 min read
Morning Movement & Motivation
Mornings can be tough. It’s hard not to snooze the alarm or spend half an hour mindlessly scrolling before emerging from the sheets like...
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Always Believe in Miracles
Feb 24, 20218 min read
Overwhelmed Lockdown Mum - 9 Simple Ways to Tend to Yourself While Taking Care of Everyone Else.
Mums in lockdown faced more challenges than ever as supportive roles normally served by the community, such as schooling and childcare,...
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Always Believe in Miracles
Feb 18, 20214 min read
How An Indoor Plant Can Boost Your Vibes
Find out how to enhance the aesthetic, air quality, and overall feeling of your home with different houseplants. In the US, houseplant...
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Always Believe in Miracles
Feb 15, 20213 min read
The Year Of The Ox - The Chinese Zodiac Of 2021
2021 is the year of the Metal Ox, the Chinese welcomed in the Year of the Ox on Friday 12th February 2021, just after the new moon. In...
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Always Believe in Miracles
Feb 13, 20214 min read
An Introduction To Crystal Healing - The Power Of Gemstones
Interest in the healing powers of crystals is on the rise, with high-profile celebs such as Victoria Beckham and Katy Perry espousing...
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Always Believe in Miracles
Feb 12, 20214 min read
Black Tourmaline and its benefits...
Benefits of Black Tourmaline The black tourmaline crystal is often regarded as one of the most indispensable stones for protection....
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Always Believe In Miracles
Feb 8, 20213 min read
Planets in a Aquarius - February 2021
Welcome to our Blog, in this article we’re exploring the far-reaching effects of the six planets in Aquarius during February 2021. But...
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Mudras and their Benefits during Meditation Practice
Tend to your inner calm and find balance by using crystals with mudras We take our hands for granted, but aside from the countless...
Understanding your Crown Chakra! How to awaken and connect with your Sahasrara energy ✨
Understanding your Crown Chakra! How to awaken and connect with your Sahasrara energy ✨
Embracing the Cosmic Currents: Springing Forward into New Opportunities in 2024
Dear Beloved Souls, Happy Monday to you, hope your weekend was fantastic and that you're feeling refreshed and ready to tackle the week...
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