Healing

May 19, 20234 min read

About Natasha: Self-Healing and Empowerment Through Health & Wellbeing Crystals

Natasha Longman talks about her life to date and how she became an energy healer.

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Nov 22, 20213 min read

How to Reduce Being Triggered!

Everyone has that person or family member who knows how to push your buttons, trigger you no matter how much you try and keep calm. ...

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Nov 7, 20215 min read

Yoga & Crystals to help open Anahata (Heart) Chakra - Series 4

What is the heart chakra? How do you awaken and connect with your Anahata energy through yoga and crystals. Our Heart chakra is the...

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Oct 13, 20214 min read

Magnifying Your Self-Affirmations With Crystals & Gemstones

Crystals and gemstones don’t just look pretty, they can be used for a wide range of spiritual and healing practices - including...

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Jun 30, 20214 min read

How to awaken and connect with your Svadhisthana Energy - Sacral Chakra!

Yoga for Chakras Series 2 - Svadhisthana (Sacral) Location – Situated below the belly button, above the pubic bone Association –...

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May 22, 20216 min read

The Benefits of Meditation

Meditation is the habitual process of training the mind to screen out distractions and focus on your thoughts. Meditation can be...

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May 6, 20214 min read

Yoga for the Root Chakra

Muladhara (Root) Chakra What is the root chakra? How to awaken it and connect with your Muladhara energy. Location – The base of the...

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Mar 31, 20216 min read

How to Remove Toxic Relationships from Your Life and how to realise you are in one!

Relationships are not easy whether it’s with a romantic partner, parent, child, friend or co-worker. Sometimes we get into bad habits...

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Mudras and their Benefits during Meditation Practice

Tend to your inner calm and find balance by using crystals with mudras We take our hands for granted, but aside from the countless...

Understanding your Crown Chakra! How to awaken and connect with your Sahasrara energy ✨

Embracing the Cosmic Currents: Springing Forward into New Opportunities in 2024

Dear Beloved Souls, Happy Monday to you, hope your weekend was fantastic and that you're feeling refreshed and ready to tackle the week...