Essential Oils

Feb 23, 20225 min read

The Benefits of Salt Baths

A hot bath is a wonderful way to unwind and enjoy a little bit of luxury at the end of a long day, but the benefits go beyond relieving...

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Mar 31, 20216 min read

How to Remove Toxic Relationships from Your Life and how to realise you are in one!

Relationships are not easy whether it’s with a romantic partner, parent, child, friend or co-worker. Sometimes we get into bad habits...

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Mar 2, 20216 min read

How and when to use Essential Oils

Essential oils are concentrated extracts of different types of flora which may be taken from the bark, flower, root or leaves. They are a...

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Mudras and their Benefits during Meditation Practice

Tend to your inner calm and find balance by using crystals with mudras We take our hands for granted, but aside from the countless...

Understanding your Crown Chakra! How to awaken and connect with your Sahasrara energy ✨

Embracing the Cosmic Currents: Springing Forward into New Opportunities in 2024

Dear Beloved Souls, Happy Monday to you, hope your weekend was fantastic and that you're feeling refreshed and ready to tackle the week...