Tend to your inner calm and find balance by using crystals with mudras We take our hands for granted, but aside from the countless...

Understanding your Crown Chakra! How to awaken and connect with your Sahasrara energy ✨

Dear Beloved Souls, Happy Monday to you, hope your weekend was fantastic and that you're feeling refreshed and ready to tackle the week...

As 2023 comes to a close, I find myself reflecting on the incredible journey we've shared together. Today marked my final session with...

Natasha Longman talks about her life to date and how she became an energy healer.

Hello beautiful souls, I hope you all had a great Easter, feeling rested and ready for the next month ahead. Thought would send out to...

This year for me has been a year of staying focused, working hard and head down. Between the events of work, travelling, finding myself...

Hello beautiful souls, I hope everyone is doing well; I know the weather has been gloomy and getting colder by the day but we can still...

Today we welcome the Sagittarius season! Get your party outfits to the ready.... energy is about to settle and time to celebrate the...

Hello beautiful souls, It has been a while since my last posting, so I wanted to catch you up on everything that’s happened over the last...

Hello beautiful souls, I hope you are doing well this July and learning to take some quality time out for yourselves. Its important to...

Yoga for Chakras Series 6 - Ajna (Third Eye) Chakra Location – Located in the space just above the eyebrows Association – Pituitary and...

Yoga for Chakras Series 5 - Vishuddha (Throat) Chakra Location – Situated in the neck, at the base of the throat Association – Primarily...

A hot bath is a wonderful way to unwind and enjoy a little bit of luxury at the end of a long day, but the benefits go beyond relieving...

Everyone has that person or family member who knows how to push your buttons, trigger you no matter how much you try and keep calm. ...

We all know how important meditation is and its effects on mental health and physical health. Numerous studies and scientific evidence...

What is the heart chakra? How do you awaken and connect with your Anahata energy through yoga and crystals. Our Heart chakra is the...

Crystals and gemstones don’t just look pretty, they can be used for a wide range of spiritual and healing practices - including...

I often say the path to self-love is an "art", not so much of a science. For example, if you want to lose 7 lbs of weight, that is a...

Yoga for Chakras Series 3 - Manipura (Solar Plexus) Chakra Location – Situated in the upper abdomen, in the stomach area Association –...